Overall, it felt like a normal day! I got tons of sleep and I think the snacks helped a lot. I do think my lack of energy and terrible mood yesterday afternoon was due to lack of protein. I was determined not to make that mistake today.
Breakfast – 10:00 am
Oatmeal & OJ again, this time without bananas. I was going to make vegan biscuits, but I didn’t have enough time. I think I’m going to make some tonight to have for tomorrow.
snack – 12:30 pm
Graham crackers with peanut butter, and a crystal light lemonade. This was filling and delicious, exactly what I needed.
lunch – 2:00 pm
I ate out again, since I hate money, apparently. I got Noodles & Company Indonesian Peanut Saute.
It was absolutely divine! I got a half-size, and couldn’t finish it all. It was spicy and delicious and completely vegan! I wish I would’ve realized I could add tofu, because I’ve really wanted to try tofu! Oh, well. Plenty of time.
Snack – 4:00 pm
A handful of carrots were my snack since I didn’t get enough vitamin A yesterday.
dinner – 7:00 pm
I finished my Noodles & Co (so yummy). I really wasn’t all that hungry by this time. I totally had energy today.
Adventure of the day: I went to pick up a friend’s car from the shop, and when I got back to his house, I was faced with a dilemma:
Mac n’ cheese, and chocolate! I’ve been very reluctant to tell my closest friends and family that I’m going vegan for two weeks. This is mostly because I’m dreading getting the “what?!? WHY?!??” and experiencing all the negativity people give to those who are vegetarian or (especially) vegan.
So I didn’t tell my friend that I couldn’t eat his mac n’ cheese because it had dairy, but instead told him it was because I had already eaten–which was true, but I probably would’ve accepted the offer if I wasn’t going vegan. He then broke off a piece of chocolate and handed it to me, then proceeded into the kitchen to finish cooking his dinner. I said thank you and just held the chocolate until he walked away and I could discreetly read the ingredients. As I was turning over the packaging, I decided that if it wasn’t vegan, I’d simply slip the chunk back, confident he wouldn’t notice. Oh, the lengths I’ll go to in order to avoid being teased for going vegan for two weeks (and avoid answering why). Thankfully, it was a 68% dark, with only 3 ingredients: cocoa, sugar, cocoa butter—aka: Vegan Approved!
I enjoyed and savored that chocolate, suppressing a happy chuckle upon realizing I could eat it. When I got home, I was motivated by my ability to refuse non-vegan food! I went to the grocery store on the corner and picked up some Silk Soy Milk, then made myself a vegan chocolate chip cookie in a mug. It was delicious, and here’s the recipe I used (click for the website):
I thought for sure I would do well today and get enough protein, but I didn’t (only a C+) and I ate too much fat.
- 35.6% fat
- 9.2% protein
- 55% carbs
USDA guidelines said not only did I consume too much fat, but I didn’t get enough protein, dietary fiber, calcium, iron, or potassium. I realized that my calcium vitamins have Vitamin D3 (cholecalciferol) in them, which is derived from animals and therefore NOT vegan. It was the first thing I consumed yesterday, which means since I had my first vegan meal (yesterday’s oatmeal), I have not broken the rules once! Good for me. It was close, though.
I did crave chicken today again. And I found myself dreading having to plan for what I was going to eat–but it’s a good thing: one of the biggest reason’s I’m doing this is to stop myself from mindlessly eating! I have to pay so much more attention now. I’m excited to do it again tomorrow (but more healthy)!